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Physiotherapy, Chiropractic & Healthy Living Blog - Page 53


Over the last 20 years, the number of Canadians being treated for kidney failure has tripled. Currently, an estimated 2.6 million Canadians have, or are at risk for, kidney disease…



Jan 27

Using Technology To Help Improve Your Heart Health

February is heart month. Heart disease currently affects more than 1.4 million Canadians and is a leading cause of death. In fact, more than 33, 600 Canadians die from

Jan 22

Tips For Getting Started With Meditation

Many people think of meditation as something of value only to monks and followers of “new age” philosophy. However, the truth is that meditation is something that can benefi...

Jan 15

Tips For Managing Your Blood Pressure

Heart disease and stroke take one life every seven minutes in Canada. A key cause of heart disease and stroke is high blood pressure. This is because having high blood pressure ...

Dec 24

Improving Your Health By Doing “Little Things” Well

As with many things in life, one of the keys to getting and staying healthier is doing the “little things” well. Unfortunately, far too many of us do these little things (breat...

Top Blogs

May 01
Physiotherapist assisting patient with shoulder mobility exercise for chronic pain physiotherapy treatment.

How Physiotherapy Helps with Chronic Conditions

Key Highlights:

  • Physiotherapy can help manage chronic cond...

Apr 01
Physiotherapist guiding recreational athlete through resistance band sports conditioning for strength and injury prevention.

Sports Conditioning: Why It Matters for Recreational Athletes

Key Highlights:

  • Sports conditioning helps recreational ath...

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