Managing Low Back Pain At Home
While our exercise tips normally focus on prevention, sometimes injuries happen and need to be addressed. One of the most common conditions we experience is low back pain. All too ...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 53
Avoiding Typical Winter Injuries
Posted by Dr. Scott Wilson | 10-11-2015
We all know that winter driving can be dangerous. But did you know that there are a number of other ways that to get injured during the winter season. Whether…
Oct
26
Oct
23
How To Add More Vegetables To Your Diet
Everyone knows about the health value of vegetables. However, most of us don’t eat enough of them on a daily basis. The good news is that it’s not that tough to add more vegeta...
Oct
16
What You Need To Know About Custom Orthotics
If you’ve been experiencing pain in your back, hips, knees or ankles, there’s a good chance that the root cause is a structural imbalance in your feet. In that case, a key part...
Oct
09
Five Tips For Overcoming Back Pain
Almost everyone has or will experience back pain at some point in their lives. For some, it can be an overwhelming experience that makes even simple things incredibly difficult and...
Top Blogs
Oct
15
Knee Joint Pain: Treatments That Really Work
Key Highlights:
- Knee joint pain is a widespread issue stem...
Oct
01
Heel Pain Treatment Options for Lasting Relief
Key Highlights:
- Heel pain treatment is best for plantar fa...
Sep
15
Back Pain Relief Exercises: Best Moves for Different Causes
Key Highlights:
- Back pain relief exercises can effectively...
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