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Physiotherapy, Chiropractic & Healthy Living Blog - Page 53


Looks Like Mom Was Right… Posture Does Matter!...

Posted by Dr. Scott Wilson | 20-02-2015

If you sit for long periods of time, hunch over your phone or your laptop screen, slouch or genera...

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Feb 13

Top 4 Reasons Why You Keep Having Recurring or Relat...

There’s no question that getting injured can be an extremely frustrating experience. Aside from th...

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Feb 06

Improving Posture With Upper Body Strengthening...

Poor posture can lead to a number of significant health concerns. Given the amount of time we spend ...

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Jan 23

Are You “Sitting” Your Way to An Early Grave?...

Today, most of us spend a lot of our time in a seated position. We sit in our cars, on public transi...

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Jan 16

Eating More in 2015, Despite Your Resolution? Here&#...

If your New Year’s resolution was to eat better and maybe lose weight in 2015 but you find that ...

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