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Physiotherapy, Chiropractic & Healthy Living Blog - Page 52


Over the last 20 years, the number of Canadians being treated for kidney failure has tripled. Currently, an estimated 2.6 million Canadians have, or are at risk for, kidney disease…



Jan 27

Using Technology To Help Improve Your Heart Health

February is heart month. Heart disease currently affects more than 1.4 million Canadians and is a leading cause of death. In fact, more than 33, 600 Canadians die from

Jan 22

Tips For Getting Started With Meditation

Many people think of meditation as something of value only to monks and followers of “new age” philosophy. However, the truth is that meditation is something that can benefi...

Jan 15

Tips For Managing Your Blood Pressure

Heart disease and stroke take one life every seven minutes in Canada. A key cause of heart disease and stroke is high blood pressure. This is because having high blood pressure ...

Dec 24

Improving Your Health By Doing “Little Things” Well

As with many things in life, one of the keys to getting and staying healthier is doing the “little things” well. Unfortunately, far too many of us do these little things (breat...

Top Blogs

Jan 15
Recurring Pain - Why It Happens and What You Can Do

Recurring Pain: Why It Happens and What You Can Do

Key Highlights:

  • Recurring pain often stems from incomplete...

Jan 01
Delayed-Recovery-Why-Healed-May-Not-Mean-Fully-Recovered

Delayed Recovery: Why Healed May Not Mean Fully Recovered

Key Highlights:

  • Delayed recovery occurs when an injury app...

Dec 15
Persistent Pain - When to See a Physiotherapist

Persistent Pain: When to See a Physiotherapist

Key Highlights:

  • Persistent pain is discomfort that lasts f...

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