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Physiotherapy, Chiropractic & Healthy Living Blog - Page 54


Improving Heart Health With Shorter Workouts...

Posted by Dr. Scott Wilson | 02-01-2015

A common misconception is that you have to spend 30-60 minutes doing cardio exercises in order to im...

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Dec 19

Got Back Pain? These Tips Should Help!...

Back pain is a potentially debilitating condition that affects a remarkably high percentage of Canad...

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Dec 17

Surviving Cold & Flu Season...

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Dec 10

Diet vs. Exercise: What Matters Most?...

Every New Year, many of us make a renewed commitment to changing our lives for the better; which oft...

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Dec 05

Fixing Low Back Pain Caused By Tight Quads...

One of the most common causes of non-traumatic low back pain that we see in our clinics comes from q...

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Top Blogs

Apr 15
backache-pain-relief-exercises

10 Must-Try Exercises for Backache Pain Relief...

Key Highlights:

  • Backache pain is a common issue that can be r...

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Apr 01
neck-pain

Neck Pain: Causes, Symptoms & Solutions...

Key Highlights:

  • Neck pain can be caused by various factors su...

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Mar 15

Lower Back Pain: Movement, Imbalances & Physiot...

Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...

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