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Physiotherapy, Chiropractic & Healthy Living Blog - Page 65


For many of us, getting our kids ready for the school year means hitting the mall for a little “back to school” shopping. However, it’s important to remember that growing…



Aug 01

Increasing Core Power & Stability

The posterior oblique sling helps maintain core stability and facilitates the generation of strength & speed; particularly when it comes to rotational movement (especially impo...

Jul 25

Golf Tip: Improve Distance and Consistency By Increasing Your “X Fac...

When we analyze the performance of the two of today’s best golfers, Adam Scott and Rory McIlroy, we can see that a big part of their success comes from their ability to create se...

Jul 11

Dietary Wellness… Health Canada Gets It, Do You?

As you’ve probably heard, Health Canada recently came out with a series of proposed changes to the structure and content of food labels. While some might argue that this is long ...

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