Increasing Core Power & Stability
The posterior oblique sling helps maintain core stability and facilitates the generation of strength & speed; particularly when it comes to rotational movement (especially impo...
Posted by Dr. Scott Wilson | 08-08-2014
For many of us, getting our kids ready for the school year means hitting the mall for a little “back to school” shopping. However, it’s important to remember that growing…
The posterior oblique sling helps maintain core stability and facilitates the generation of strength & speed; particularly when it comes to rotational movement (especially impo...
When we analyze the performance of the two of today’s best golfers, Adam Scott and Rory McIlroy, we can see that a big part of their success comes from their ability to create se...
As you’ve probably heard, Health Canada recently came out with a series of proposed changes to the structure and content of food labels. While some might argue that this is long ...


