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Physiotherapy, Chiropractic & Healthy Living Blog - Page 62


Low Trap Progression...

Posted by Dr. Scott Wilson | 04-04-2014

Here's a video from Dr. Jason Lemieux of Physiomed Oakville that demonstrates how to activate the lo...

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Mar 26

Easing IBS Symptoms With Dietary Modifications...

If you or someone you know is suffering with Irritable Bowel Syndrome (IBS), you know how painful an...

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Mar 21

Muscle Knots: A Common But Treatable Condition!...

Are you suffering from muscle pain that just doesn’t seem to want to go away? Well, you’re not a...

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Mar 14

Getting Active? Stretch To Avoid Injury & Incre...

For many of us, the arrival of spring means a return to a more active lifestyle. For those of us who...

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Mar 07

Use Reciprocal Inhibition to Improve Stretching ...

When it comes to static stretching, the key is to make sure to use proper form to isolate & effe...

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