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Physiotherapy, Chiropractic & Healthy Living Blog - Page 63

Ten Tips for a Healthier Holiday Season

Posted by Dr. Scott Wilson | 28-11-2014

For many people, the holiday season is their favourite time of the year. While it’s also often a very stressful period characterized by an overindulgence of food and alcohol, the…

Nov 21

Want To Live Longer? Start Making Friends!

With the holiday season fast approaching, many of us are gearing up for then annual round of visits with friends and family. Even though it can be exhausting and even frustrating a...

Nov 05

Fixing Neck & Shoulder Pain!

Given the amount of time we spend in front of a computer or looking down at a smart phone, it’s not surprising that many of us suffer from tightness/pain in our neck and shoulder...