Shovelling Snow & Back Pain: Staying Safe and Pain-Free
- Back pain is a common consequence of shovelling snow for many Canadians. Of...
General Category - Page 1
Neck Crick? These Stretches Can Help!
Posted by Dr. Scott Wilson | 01-04-2023
- A neck crick can be a painful and uncomfortable condition that can result from poor posture, repetitive movements, ...
Feb
15
Jan
15
Think You Don’t Have Time for Exercise? Think Again!
- Regular exercise is essential for maintaining good physical and mental heal...
Dec
15
Women Can Improve Brain Health with These Tips…
- Over 60% of women in Canada say their brain health has worsened since the pandemic.
- Poor brain health can exacerbate progre...
Aug
01
Combating Spinal Muscular Atrophy With Physiotherapy
- Spinal Muscular Atrophy (SMA) is a genetic disease that causes progressive ...
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Oct
01
Heel Pain Treatment Options for Lasting Relief
Key Highlights:
- Heel pain treatment is best for plantar fa...
Sep
15
Back Pain Relief Exercises: Best Moves for Different Causes
Key Highlights:
- Back pain relief exercises can effectively...
Sep
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Benefits of Massage Therapy: Pain Relief and Better Health
Key Highlights:
- Benefits of massage therapy include pain r...
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