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As we age, staying healthy and active is one of the most important things that we can do for ourselves. Being able to move about, play with our grandchildren, v...
General Category - Page 2
Joint Pain Supplements Recommended by Physiotherapists
Posted by Dr. Scott Wilson | 15-04-2022
If you have joint pain, you know all too well how limiting it can be. Whether it’s playing your favorite sport, going for a brisk walk, or even lifting grocery bags, the constant throbbing and achin...
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Arthritis is an extremely painful condition that affects over six million Canadians. It affects the joints, especially the hands, hips or knees, and results in ...
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Nutritional Counselling: Signs You Need Professional Advice to Meet Yo...
Let’s face it: For many of us, the weight loss rollercoaster is nothing new. You get motivated, lose a bunch of pounds, then gain it all back...only to sta...
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The Top 5 Weight Loss Mistakes People Make in January
Following what was undoubtedly a rough year for all of us, we’ve finally kicked off 2021 with a clean slate. The month of January signifies new beginnings,...
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Delayed Recovery: Why Healed May Not Mean Fully Recovered
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