Avoiding Common Fall Injuries
Each year, far too many of us experience common back and shoulder injuries while completing our fall chores. All too often this is the result of poor body postu...
General Tips - Page 16
Five Tips For Overcoming Back Pain
Posted by Dr. Scott Wilson | 09-10-2015
Almost everyone has or will experience back pain at some point in their lives. For some, it can be an overwhelming experience that makes even simple things incredibly difficult and painful. If you hav...
Sep
25
Sep
18
Safety Tips For Tackling Those Dreaded Fall Chores!
To many people, the changing of the leaves and the cooling of the air makes the fall a very special time of year. Unfortunately, in addition to the picturesque ...
Sep
04
Healthy Halloween Ideas
Halloween is a fun time for just about everyone, no matter how old! There’s something magical about dressing up in costumes and pretending to be someone else ...
Aug
28
Minimizing The Impact Of Excessive Sitting
These days, whether at work or at school, many of us spend far more time sitting than our bodies can handle. As a result, we often see a lot of related musculos...
Top Blogs
Dec
01
Winter Fall Prevention: Staying Safe and Injury-Free
Key Highlights:
- Winter fall prevention is crucial as cold ...
Nov
15
Winter Joint Pain: Finding Relief In Cold Weather
Key Highlights:
- Winter joint pain worsens when cold weathe...
Nov
01
Balance Exercises: Improve Stability and Prevent Falls
Key Highlights:
- Balance exercises help strengthen key musc...
Recent Posts
Categories
- Aquatic Therapy
- Arthritis
- Athletic Performance Tips
- Back Pain
- Bone Health
- Building Strength
- Cardio
- Chronic Condition Tips
- Chronic Pain
- Daily Exercises
- Diabetes Tips
- Exercise Tips
- Exercises
- Featured
- Foot Health Tips
- General Category
- General Tips
- Health Tips
- Infographics
- Injury
- Joint Pain
- Keeping Hydrated
- Knee Pain
- Laser Therapy
- Mental Health
- Morton's Neuroma
- Muscle Tightness
- Neck Pain
- News and Events
- Orthotics
- Pain & Injury Tips
- Postures
- Preventive Health & Weight Control Tips
- Shoulder Pain
- Sports Health Tips
- Treatments Tips
- Uncategorized
- Virtual Care
- Weight Loss Tips
- World Health Day
- Yoga
