Avoiding Common Fall Injuries
Each year, far too many of us experience common back and shoulder injuries while completing our fall chores. All too often this is the result of poor body postu...
General Tips - Page 16
Five Tips For Overcoming Back Pain
Posted by Dr. Scott Wilson | 09-10-2015
Almost everyone has or will experience back pain at some point in their lives. For some, it can be an overwhelming experience that makes even simple things incredibly difficult and painful. If you hav...
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Safety Tips For Tackling Those Dreaded Fall Chores!
To many people, the changing of the leaves and the cooling of the air makes the fall a very special time of year. Unfortunately, in addition to the picturesque ...
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04
Healthy Halloween Ideas
Halloween is a fun time for just about everyone, no matter how old! There’s something magical about dressing up in costumes and pretending to be someone else ...
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Minimizing The Impact Of Excessive Sitting
These days, whether at work or at school, many of us spend far more time sitting than our bodies can handle. As a result, we often see a lot of related musculos...
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