Low Trap Progression
Here's a video from Dr. Jason Lemieux of Physiomed Oakville that demonstrates how to activate the lower portion of the trapezius muscle with two progressions fr...
General Tips - Page 28
Want to Burn Fat? Eat Right, Sleep Well & FORGET THE CARDIO!
Posted by Dr. Scott Wilson | 09-04-2014
We all know the real secret to optimal health is having the right combination of nutrition, exercise and sleep. Well, the same goes for burning fat. Unfortunately, while many of us can handle the slee...
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04
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Physiomed Physician Services
Physiomed Physician Services is dedicated to helping Canadian physicians enhance their practices and increase the overall level of care they provide to their pa...
Nov
30
Can you afford not to have a Physiomed Corporate Wellness Program?
Physiomed delivers on-site educational programming as well as individual assessments and program recommendations designed to help employees identify and address...
Top Blogs
Nov
15
Winter Joint Pain: Finding Relief In Cold Weather
Key Highlights:
- Winter joint pain worsens when cold weathe...
Nov
01
Balance Exercises: Improve Stability and Prevent Falls
Key Highlights:
- Balance exercises help strengthen key musc...
Oct
15
Knee Joint Pain: Treatments That Really Work
Key Highlights:
- Knee joint pain is a widespread issue stem...
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