Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

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General Tips - Page 28


We all know the real secret to optimal health is having the right combination of nutrition, exercise and sleep. Well, the same goes for burning fat. Unfortunately, while many of us can handle the slee...



Apr 04

Low Trap Progression

Here's a video from Dr. Jason Lemieux of Physiomed Oakville that demonstrates how to activate the lower portion of the trapezius muscle with two progressions fr...

Dec 30

Physiomed Physician Services

Physiomed Physician Services is dedicated to helping Canadian physicians enhance their practices and increase the overall level of care they provide to their pa...

Nov 30

Can you afford not to have a Physiomed Corporate Wellness Program?

Physiomed delivers on-site educational programming as well as individual assessments and program recommendations designed to help employees identify and address...

Top Blogs

Feb 01
When-to-Seek-Care-Key-Signs-It’s-Time-for-Physiotherapy

When to Seek Care: Key Signs It’s Time for Physiotherapy

Key Highlights:

  • When to seek care often depends on persist...

Jan 15
Recurring Pain - Why It Happens and What You Can Do

Recurring Pain: Why It Happens and What You Can Do

Key Highlights:

  • Recurring pain often stems from incomplete...

Jan 01
Delayed-Recovery-Why-Healed-May-Not-Mean-Fully-Recovered

Delayed Recovery: Why Healed May Not Mean Fully Recovered

Key Highlights:

  • Delayed recovery occurs when an injury app...

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