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Health Tips - Page 27

Easing IBS Symptoms With Dietary Modifications

Posted by Dr. Scott Wilson | 26-03-2014

If you or someone you know is suffering with Irritable Bowel Syndrome (IBS), you know how painful and challenging it can be. Stomach pain, diarrhea, constipation and other similar impacts can make lif...



Mar 21

Muscle Knots: A Common But Treatable Condition!

Are you suffering from muscle pain that just doesn’t seem to want to go away? Well, you’re not alone. Commonly known as “muscle knots” this type of pain...

Feb 26

Diet-Based Strategies for Preventing & Managing Type 2 Diabetes

Diabetes is a very serious and potentially life threatening condition that affects over 9 million Canadians. While over 90% of people with Diabetes have

Feb 21

Injured in a Car Accident? Don’t Forget About Pre-Existing Injuries!

Recovering from a motor vehicle accident can be a very lengthy and challenging experience, even under the best of circumstances. However, if you have a pre-exis...

Feb 14

Tired Of Feeling Tired? Check Out These Energy Boosting Tips…

For many people, hitting middle age is often accompanied by a noticeable drop in energy levels. If you find yourself feeling “tired and run down”, don’t w...

Top Blogs

Apr 01
Physiotherapist guiding recreational athlete through resistance band sports conditioning for strength and injury prevention.

Sports Conditioning: Why It Matters for Recreational Athletes

Key Highlights:

  • Sports conditioning helps recreational ath...

Mar 01
Physical therapist assisting older woman with resistance band leg stretch during rehab session, illustrating mobility vs strength training after 40.

Why Mobility Matters More Than Strength After 40

Key Highlights:

  • Mobility lets your joints move freely and ...

Feb 01
When-to-Seek-Care-Key-Signs-It’s-Time-for-Physiotherapy

When to Seek Care: Key Signs It’s Time for Physiotherapy

Key Highlights:

  • When to seek care often depends on persist...

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