Diet-Based Strategies for Preventing & Managing Type 2 Diabetes
Diabetes is a very serious and potentially life threatening condition that affects over 9 million Canadians. While over 90% of people with Diabetes have
Health Tips - Page 27
Muscle Knots: A Common But Treatable Condition!
Posted by Dr. Scott Wilson | 21-03-2014
Are you suffering from muscle pain that just doesn’t seem to want to go away? Well, you’re not alone. Commonly known as “muscle knots” this type of pain is a fairly common condition. However, ...
Feb
26
Feb
21
Injured in a Car Accident? Don’t Forget About Pre-Existing Injuries!
Recovering from a motor vehicle accident can be a very lengthy and challenging experience, even under the best of circumstances. However, if you have a pre-exis...
Feb
14
Tired Of Feeling Tired? Check Out These Energy Boosting Tips…
For many people, hitting middle age is often accompanied by a noticeable drop in energy levels. If you find yourself feeling “tired and run down”, don’t w...
Feb
07
Finding “Neutral Spine”
When it comes to protecting our spine, strengthening the muscles that support it is key. An excellent exercise for this is Hard Plank or Plank performed “hard...
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15
Winter Joint Pain: Finding Relief In Cold Weather
Key Highlights:
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01
Balance Exercises: Improve Stability and Prevent Falls
Key Highlights:
- Balance exercises help strengthen key musc...
Oct
15
Knee Joint Pain: Treatments That Really Work
Key Highlights:
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