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Health Tips - Page 25


CAUTION: Hard Workouts & Hard Drinking Don’t Mix...

Posted by Dr. Scott Wilson | 25-06-2014

Okay, so the title sounds like a statement of the obvious but have you ever thought to yourself “s... Read More



Jun 13

BBQ Your Way to Healthier Eating…...

Recently, we recommended the Gourmet Nutrition cookbook from Dr. John Berardi and Precision Nutritio...

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Jun 06

Golf Tip: Maximizing Distance With Proper Posture...

Now that the summer has finally arrived and golf season is in full swing (pun absolutely intended), ...

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May 30

Intermediate-Advanced Core Exercises...

Earlier this month, we talked about what your core is, why it matters and how to strengthen it using...

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May 23

Are You Spending Too Much Time In Front Of Your Scre...

We all love our screens. From televisions and computers to cell phones and tablets, many of us, both...

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Top Blogs

Apr 15
backache-pain-relief-exercises

10 Must-Try Exercises for Backache Pain Relief...

Key Highlights:

  • Backache pain is a common issue that can be r...

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Apr 01
neck-pain

Neck Pain: Causes, Symptoms & Solutions...

Key Highlights:

  • Neck pain can be caused by various factors su...

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Mar 15

Lower Back Pain: Movement, Imbalances & Physiot...

Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...

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