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Health Tips - Page 28


Worried About Heart Disease? Consider This…...

Posted by Dr. Scott Wilson | 13-01-2014

Heart disease and stroke are two of the three leading causes of death in Canada - accounting for app... Read More



Jan 06

Proper Breathing Technique...

Most of our patients have heard us say time and time again, "When it comes to exercise, if you canno...

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Dec 20

Want to Lose Weight…Better Sleep On It!...

When it comes to losing weight, there’s no doubt that diet and exercise are key. Even our own  Read More

Dec 09

Why You Should Avoid Anti-Inflammatories...

A recent experience with one of our patients illustrates a very important point about the use of ove...

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Dec 02

Are You Suffering From Sciatica?...

Sciatica is a term that refers to pain that results when pressure is placed on the sciatic nerve –...

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Top Blogs

Mar 15

Lower Back Pain: Movement, Imbalances & Physiot...

Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...

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Mar 01
weight-loss-body-composition

Weight Loss: Understanding Body Composition...

When it comes to weight loss, many people focus solely on the number on the scale. However, weight l...

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Feb 15
stress-management-physiotherapy

Stress Management: Can Physiotherapy Help?...

Stress has become an increasingly common and often overwhelming experience for many individuals toda...

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