Worried About Heart Disease? Consider This…
Heart disease and stroke are two of the three leading causes of death in Canada - accounting for approximately 29% of all deaths and taking the life of a Canadi...
Health Tips - Page 28
Been in a Car Accident? Better Do This First!
Posted by Dr. Scott Wilson | 20-01-2014
There’s no doubt that being involved in a car accident can be a very traumatic experience. However, if you’ve been in an accident, the key to ensuring the quickest and most complete recovery possi...
Jan
13
Jan
06
Proper Breathing Technique
Most of our patients have heard us say time and time again, "When it comes to exercise, if you cannot perform A, B and C properly, you definitely shouldn’t be...
Dec
20
Want to Lose Weight…Better Sleep On It!
When it comes to losing weight, there’s no doubt that diet and exercise are key. Even our own Physiomed 90-Day Weight ...
Dec
09
Why You Should Avoid Anti-Inflammatories
A recent experience with one of our patients illustrates a very important point about the use of over the counter anti-inflammatory medications and why their us...
Top Blogs
Nov
15
Winter Joint Pain: Finding Relief In Cold Weather
Key Highlights:
- Winter joint pain worsens when cold weathe...
Nov
01
Balance Exercises: Improve Stability and Prevent Falls
Key Highlights:
- Balance exercises help strengthen key musc...
Oct
15
Knee Joint Pain: Treatments That Really Work
Key Highlights:
- Knee joint pain is a widespread issue stem...
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