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Sports Health Tips - Page 2


Warm-Ups: Why it’s important to stretch your musc...

Posted by Dr. Scott Wilson | 05-03-2019

Hi, I'm Dr Scott Wilson, founder and chairman of Physiomed. If you're ... Read More



Oct 24

How To Improve Your Flexibility For The Golf Course...

Contrary to stereotypes, golf can be quite hard on your body, especially if you play frequently. You...

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Sep 26

6 Exercises Professional Hockey Players Do Daily...

Professional hockey players are elite athletes that train hard whether they are at the minor leag...

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Sep 12

Best Workouts To Improve Your Golf Game Next Season...

For many people, playing golf is a hobby – but that doesn’t mean you have to have a lousy gam...

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Feb 15

How To Keep Your Ankles Healthy While Skiing...

Skiing injuries are some of the most common issues that physiotherapists treat. Skiing, snowboard...

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Top Blogs

Apr 15
backache-pain-relief-exercises

10 Must-Try Exercises for Backache Pain Relief...

Key Highlights:

  • Backache pain is a common issue that can be r...

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Apr 01
neck-pain

Neck Pain: Causes, Symptoms & Solutions...

Key Highlights:

  • Neck pain can be caused by various factors su...

    Read More
Mar 15

Lower Back Pain: Movement, Imbalances & Physiot...

Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...

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