Clinical Conditioning: Training for Spring Sports After Winter Hiberna...
If you’re still slogging through the post-holiday hangovers and nasty winter weather, it’s hard to pull yourself out of hibernation...
Sports Health Tips - Page 2
Knee Braces: What Does Your Condition Require?
Posted by Dr. Scott Wilson | 15-06-2023
Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range of motion, provide support during recovery and to prevent injury or re-injury. But with so many type...
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Swinging Back Into Golf – Without Injuring Your Spine
With golf season underway, many of us are looking forward to finally getting back on the greens. Golf is an excellent way to get some e...
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Muscles & Golf: How To Perfect Your Golf Swing While Avoiding Inj...
Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. Many people think of golf as a leisurely weekend activity, but anyone who...
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Warm-Ups: Why it’s important to stretch your muscles before a wo...
Hi, I'm Dr Scott Wilson, founder and chairman of Physiomed. If you're like me, you may be eager to hit the gym and get ...
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