Golf Tip: Maximizing Distance With Proper Posture...
Now that the summer has finally arrived and golf season is in full swing (pun absolutely intended), ...
Read MoreSports Health Tips - Page 4
Checking & Loosening Your Thoracic Spine...
Posted by Dr. Scott Wilson | 04-07-2014
Having a baseline level of rotation is one of the keys to preventing many upper body injuries and to... Read More
Jun
06
May
02
A Strong Core: What You Need to Know & How to G...
By now, you’ve probably heard that having a “strong core” is important, but if you’re like m...
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Mar
14
Getting Active? Stretch To Avoid Injury & Incre...
For many of us, the arrival of spring means a return to a more active lifestyle. For those of us who...
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Mar
07
Use Reciprocal Inhibition to Improve Stretching ...
When it comes to static stretching, the key is to make sure to use proper form to isolate & effe...
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Apr
15
10 Must-Try Exercises for Backache Pain Relief...
Key Highlights:
- Backache pain is a common issue that can be r...
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Apr
01
Neck Pain: Causes, Symptoms & Solutions...
Key Highlights:
- Neck pain can be caused by various factors su...
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Mar
15
Lower Back Pain: Movement, Imbalances & Physiot...
Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...
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