Preventing Spring Injuries
Every spring, we see a number of people suffering from injuries associated with getting back to being active. The main reason for this is that most people are r...
Sports Health Tips - Page 4
Why You Might Be At Risk For A Traumatic Brain Injury…
Posted by Dr. Scott Wilson | 27-05-2016
A concussion is a traumatic brain injury that alters the way that your brain functions. While concussions are relatively common, especially among those who play sports, they can also result from a ...
Mar
25
Mar
11
How to Avoid Aggravating Old Injuries
Exercise can aggravate an old injury. If you’ve been injured in the past, you probably don’t want to end up back on the shelf again. Of course, you also ...
Jun
26
Avoiding Achilles Tendon/Lower Leg Injuries
As the weather improves, one of the things we see quite often in our clinics is a rush of Achilles tendon/ lower leg injuries. In most cases, this is due to peo...
Jul
25
Golf Tip: Improve Distance and Consistency By Increasing Your “X Fac...
When we analyze the performance of the two of today’s best golfers, Adam Scott and Rory McIlroy, we can see that a big part of their success comes from their ...
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