Warm-Ups: Why it’s important to stretch your muscles before a wo...
Hi, I'm Dr Scott Wilson, founder and chairman of Physiomed. If you're like me, you may be eager to hit the gym and get ...
Sports Health Tips - Page 3
Muscles & Golf: How To Perfect Your Golf Swing While Avoiding Injury
Posted by Dr. Scott Wilson | 07-05-2019
Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. Many people think of golf as a leisurely weekend activity, but anyone who plays regularly will tell you it can ac...
Mar
05
Oct
24
How To Improve Your Flexibility For The Golf Course
Contrary to stereotypes, golf can be quite hard on your body, especially if you play frequently. You may not be subject to jarring hits like you are in football...
Sep
26
6 Exercises Professional Hockey Players Do Daily
Professional hockey players are elite athletes that train hard whether they are at the minor league level or in the NHL. The exercise regimes for these athle...
Sep
12
Best Workouts To Improve Your Golf Game Next Season
For many people, playing golf is a hobby – but that doesn’t mean you have to have a lousy game and risk injuries every time you hit the links. There are ...
Top Blogs
May
01
How Physiotherapy Helps with Chronic Conditions
Key Highlights:
- Physiotherapy can help manage chronic cond...
Recent Posts
Categories
- Aquatic Therapy
- Arthritis
- Athletic Performance Tips
- Back Pain
- Bone Health
- Building Strength
- Cardio
- Chronic Condition Tips
- Chronic Pain
- Daily Exercises
- Diabetes Tips
- Exercise Tips
- Exercises
- Featured
- Foot Health Tips
- General Category
- General Tips
- Health Tips
- Infographics
- Injury
- Joint Pain
- Keeping Hydrated
- Knee Pain
- Laser Therapy
- Mental Health
- Morton's Neuroma
- Muscle Tightness
- Neck Pain
- News and Events
- Orthotics
- Pain & Injury Tips
- Postures
- Preventive Health & Weight Control Tips
- Shoulder Pain
- Sports Health Tips
- Sports Injury Prevention
- Treatments Tips
- Uncategorized
- Virtual Care
- Weight Loss Tips
- World Health Day
- Yoga
