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Sports Health Tips - Page 5


Use Reciprocal Inhibition to Improve Stretching & ...

Posted by Dr. Scott Wilson | 07-03-2014

When it comes to static stretching, the key is to make sure to use proper form to isolate & effe... Read More



Jan 06

Proper Breathing Technique...

Most of our patients have heard us say time and time again, "When it comes to exercise, if you canno...

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Top Blogs

Jul 15
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Osteoarthritis Treatments: What You Need to Know...

Key Highlights:

  • Osteoarthritis treatments focus on pain relie...

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Jul 01
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Runner’s Knee: Symptoms, Causes & Treatme...

Key Highlights:

  • Runner's knee, or patellofemoral pain syndrom...

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Jun 15
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Upper Back and Neck Pain: Causes and Solutions...

Key Highlights:

  • Upper back and neck pain can be caused by var...

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