6 Exercises Professional Hockey Players Do Daily
Professional hockey players are elite athletes that train hard whether they are at the minor league level or in the NHL. The exercise regimes for these athle...
Sports Health Tips - Page 3
How To Improve Your Flexibility For The Golf Course
Posted by Dr. Scott Wilson | 24-10-2018
Contrary to stereotypes, golf can be quite hard on your body, especially if you play frequently. You may not be subject to jarring hits like you are in football and hockey, but
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Best Workouts To Improve Your Golf Game Next Season
For many people, playing golf is a hobby – but that doesn’t mean you have to have a lousy game and risk injuries every time you hit the links. There are ...
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How To Keep Your Ankles Healthy While Skiing
Skiing injuries are some of the most common issues that physiotherapists treat. Skiing, snowboarding, and similar activities present a variety of risks of wh...
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Why You Might Be At Risk For A Traumatic Brain Injury…
A concussion is a traumatic brain injury that alters the way that your brain functions. While concussions are relatively common, especially among those who p...
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