Stress Management: Can Physiotherapy Help?
Stress has become an increasingly common and often overwhelming experience for many individuals today. Whether it's due to pressure from work, personal financial challenges, or mor...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 10
Weight Loss: Understanding Body Composition
Posted by Dr. Scott Wilson | 01-03-2024
When it comes to weight loss, many people focus solely on the number on the scale. However, weight loss should not just be about shedding pounds, but also should about…
Feb
15
Feb
01
Sciatica Pain: Symptoms, Causes and Treatment Options
Sciatica pain is a common complaint that affects many people worldwide. For some, this type of pain can be debilitating, causing discomfort and limiting physical activity. However,...
Jan
15
Aging and Back Pain: How Physiotherapy Can Help
One of the most common challenges we face as we get older is back pain. Back pain can be debilitating and severely affect our quality of life. It can limit your mobility and make i...
Jan
01
Nutrition for Weight Loss: How to Burn Fat and Build Muscle
Every January, many of us resolve to improve our health and wellbeing through weight loss. However, in recent years, we’ve come to understand that improving our health and wellbe...
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Recurring Pain: Why It Happens and What You Can Do
Key Highlights:
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Delayed Recovery: Why Healed May Not Mean Fully Recovered
Key Highlights:
- Delayed recovery occurs when an injury app...
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Persistent Pain: When to See a Physiotherapist
Key Highlights:
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