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Physiotherapy, Chiropractic & Healthy Living Blog - Page 48


Often times, engaging in outdoor sports and other activities leads to shoulder injuries. In many cases, this is because of a lack of flexibility/mobility and poor movement or biomechanics. Also,…



May 27

Why You Might Be At Risk For A Traumatic Brain Injury…

A concussion is a traumatic brain injury that alters the way that your brain functions. While concussions are relatively common, especially among those who play sports, they can...

May 20

Why Your Allergies Are Making Your Joints and Muscles Sore…

There’s no two ways about it, having allergies is no fun. When we think of allergies, most of us think about red eyes and sneezing as common symptoms but allergies can also ca...

May 13

Why You Should Be Taking Vitamin B…

“Vitamin B” is an essential vitamin that plays a variety of very important roles in supporting your body’s regular functions to keep you healthy. More commonly referred to...

Apr 28

Preventing and Treating Lower Leg Injuries

For many of us, the return of warmer weather means a return to outdoor sports. Unfortunately, this also means an increase in lower leg injuries such as Plantar Fasciitis and Achill...

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Oct 15
Knee Joint Pain - Treatments That Really Work

Knee Joint Pain: Treatments That Really Work

Key Highlights:

  • Knee joint pain is a widespread issue stem...

Oct 01
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Heel Pain Treatment Options for Lasting Relief

Key Highlights:

  • Heel pain treatment is best for plantar fa...

Sep 15
Back Pain Relief Exercises for Different Causes

Back Pain Relief Exercises: Best Moves for Different Causes

Key Highlights:

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