4 Ways Your Physical Health Can Impact Your Golf Game
Golf requires athletes to have adequate core strength and flexibility to perform at their very best. But there’s much more to staying healthy, and knowing how to stay in shape...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 48
Healthy Diet Tips To Stay Fit As You Age
Posted by Dr. Scott Wilson | 06-07-2016
Being healthy as you age lets you stay physically active while preventing the diseases and injuries that many people face in their later years. Establishing healthy habits lays the foundation…
Jul
01
Jun
29
Minimizing Extended Plane/Car Ride Impacts
Long car trips or plane rides, which often go hand-in-hand with long weekends or travelling for summer vacations, often result in tight hip flexors, quads and hamstrings that ultim...
Jun
24
Got Jaw Pain…Physiotherapy Can Help!
When most people think of physiotherapy, they think of backs, necks, shoulders, knees, feet, etc. But did you know that physiotherapy can also be used to reduce jaw pain? It’s...
Jun
17
Five Tips For Pain Free Travelling
The summer is here and, for many people, that means increased travel. Whether you’re heading away on vacation, visiting family or travelling for business, it’s important tha...
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