The Difference Between Doctor Prescribed And Drug Store Orthotics
Orthotics are effective tools for people who experience pain. They provide the support needed to keep the foot and ankle joints in proper alignment and reduce stress on the musc...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 45
How Orthotics Can Change Your Golf Game
Posted by Dr. Scott Wilson | 11-11-2016
Golf requires a high level of flexibility and muscle function in order to prevent injuries over time. The feet play an important role in proper golf biomechanics and can influence…
Nov
07
Oct
27
Strengthening Your Hips To Prevent-Treat Injury
When we think of hip pain, we often think of a tightness or a lack of flexibility that restricts movement and leads to pain while performing specific functions. However, while tigh...
Oct
25
Dealing With Lack of Sleep and Excessive Fatigue
For many of us, fatigue seems to be a universal experience; particularly as we age. It seems that many of us don’t sleep well and either wake up feeling exhausted or struggle wit...
Oct
10
4 Yoga Poses For A Healthier Back
A strong and healthy back prevents many of the pain issues that people struggle with today. Back pain is one of the most common ailments that physiotherapists assess and treat.
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