Want to Lose Weight…Better Sleep On It!
When it comes to losing weight, there’s no doubt that diet and exercise are key. Even our own Physiomed 90-Day Weight Loss Challenge
Physiotherapy, Chiropractic & Healthy Living Blog - Page 65
Proper Breathing Technique
Posted by Dr. Scott Wilson | 06-01-2014
Most of our patients have heard us say time and time again, "When it comes to exercise, if you cannot perform A, B and C properly, you definitely shouldn’t be…
Dec
20
Dec
09
Why You Should Avoid Anti-Inflammatories
A recent experience with one of our patients illustrates a very important point about the use of over the counter anti-inflammatory medications and why their use is something you s...
Dec
02
Are You Suffering From Sciatica?
Sciatica is a term that refers to pain that results when pressure is placed on the sciatic nerve – the nerve which runs from your lower back through to your feet. While it has be...
Sep
12
Chiropractic Treatment & Chiropractor
by Dr. Simon Wang, Chiropractor As a Chiropractor, I’m often asked the question: what do Chiropractors actually do? To which I reply, we help people. Chiropractors...
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Sep
15
Compression Socks: Are They For You?
Key Highlights:
- Compression socks provide graduated pressure aiding blood circulation and alleviating leg fatigue, swelli...
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01
Sciatica Pain Treatment: Custom Orthotics & Pain Relief
Key Highlights:
- Sciatica pain treatment is about addressing a painful condition that occurs when the sciatic nerve is com...
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Custom Orthotics: Providing Pain-Relief and Support
Key Highlights:
- Custom orthotics are designed to support your feet and improve your body's alignment.
- They ca...
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