Staying Healthy During Summer Vacation
For many people, a vacation is the time when they forget about structure and responsibility and just enjoy life. For others, it means packing in as many activities and experiences ...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 60
Supplements & Exercise Strategy To Reduce Your Risk of Stroke
Posted by Dr. Scott Wilson | 25-05-2015
Stroke is the fourth leading cause of death in Canada. A sedentary lifestyle and a poor diet resulting in high levels of cholesterol and homocysteine, an amino acid which damages…
May
22
May
15
Increasing Activity In The Summer
There are a number of benefits to being active and living a healthy lifestyle. Being physically active helps reduce your risk for various diseases and health conditions, helps cont...
May
08
Stroke Prevention Tips For Reducing Risk
While many people think of a stroke as something that affects only much older people, did you know that a stroke can actually happen at any age and that nearly 25% happen to people...
Apr
24
Top 5 Tips For A Better & Healthier BBQ
The warm weather means a few things: longer days, more time outside, summer sports and barbecue. Cooking food outdoors is a great way to spend time outside, enjoy company and have ...
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