CAUTION: Hard Workouts & Hard Drinking Don’t ...
Okay, so the title sounds like a statement of the obvious but have you ever thought to yourself “s...
Read MorePhysiotherapy, Chiropractic & Healthy Living Blog - Page 60
Loosening & Strengthening Your Hips...
Posted by Dr. Scott Wilson | 27-06-2014
Because many of us spend an average of 6.5 hours per day sitting, our hips tend to become very stiff... Read More
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BBQ Your Way to Healthier Eating…...
Recently, we recommended the Gourmet Nutrition cookbook from Dr. John Berardi and Precision Nutritio...
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Golf Tip: Maximizing Distance With Proper Posture...
Now that the summer has finally arrived and golf season is in full swing (pun absolutely intended), ...
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Intermediate-Advanced Core Exercises...
Earlier this month, we talked about what your core is, why it matters and how to strengthen it using...
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Osteoarthritis Treatments: What You Need to Know...
Key Highlights:
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Runner’s Knee: Symptoms, Causes & Treatme...
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Upper Back and Neck Pain: Causes and Solutions...
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