A Strong Core: What You Need to Know & How to G...
By now, you’ve probably heard that having a “strong core” is important, but if you’re like m...
Read MorePhysiotherapy, Chiropractic & Healthy Living Blog - Page 61
Are You Spending Too Much Time In Front Of Your Scre...
Posted by Dr. Scott Wilson | 23-05-2014
We all love our screens. From televisions and computers to cell phones and tablets, many of us, both... Read More
May
02
Apr
30
Tackling Seasonal Allergies...
While spring officially arrived last month, our longer than usual winter and colder than usual sprin...
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Apr
16
Why You Should Never Ice An Injury!...
For decades, we’ve been taught that applying ice (cryotherapy), was one of the most important thin...
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Apr
09
Want to Burn Fat? Eat Right, Sleep Well & FORGE...
We all know the real secret to optimal health is having the right combination of nutrition, exercise...
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Jul
15
Osteoarthritis Treatments: What You Need to Know...
Key Highlights:
- Osteoarthritis treatments focus on pain relie...
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Jul
01
Runner’s Knee: Symptoms, Causes & Treatme...
Key Highlights:
- Runner's knee, or patellofemoral pain syndrom...
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15
Upper Back and Neck Pain: Causes and Solutions...
Key Highlights:
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