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Physiotherapy, Chiropractic & Healthy Living Blog - Page 61


Use Reciprocal Inhibition to Improve Stretching ...

Posted by Dr. Scott Wilson | 07-03-2014

When it comes to static stretching, the key is to make sure to use proper form to isolate & effe...

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Feb 26

Diet-Based Strategies for Preventing & Managing...

Diabetes is a very serious and potentially life threatening condition that affects over 9 million Ca...

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Feb 21

Injured in a Car Accident? Don’t Forget About Pre-...

Recovering from a motor vehicle accident can be a very lengthy and challenging experience, even unde...

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Feb 14

Tired Of Feeling Tired? Check Out These Energy Boost...

For many people, hitting middle age is often accompanied by a noticeable drop in energy levels. If y...

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Feb 07

Finding “Neutral Spine”...

When it comes to protecting our spine, strengthening the muscles that support it is key. An excellen...

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Mar 01
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Weight Loss: Understanding Body Composition...

When it comes to weight loss, many people focus solely on the number on the scale. However, weight l...

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Feb 15
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Stress Management: Can Physiotherapy Help?...

Stress has become an increasingly common and often overwhelming experience for many individuals toda...

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Feb 01
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Sciatica Pain: Symptoms, Causes and Treatment Option...

Sciatica pain is a common complaint that affects many people worldwide. For some, this type of pain ...

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