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Physiotherapy, Chiropractic & Healthy Living Blog - Page 72


Want to Lose Weight…Better Sleep On It!

Posted by Dr. Scott Wilson | 20-12-2013

When it comes to losing weight, there’s no doubt that diet and exercise are key. Even our own Physiomed 90-Day Weight Loss Challenge has diet and exercise, along with patient education and…



Dec 09

Why You Should Avoid Anti-Inflammatories

A recent experience with one of our patients illustrates a very important point about the use of over the counter anti-inflammatory medications and why their use is something you s...

Dec 02

Are You Suffering From Sciatica?

Sciatica is a term that refers to pain that results when pressure is placed on the sciatic nerve – the nerve which runs from your lower back through to your feet. While it has be...

Sep 12

Chiropractic Treatment & Chiropractor

by Dr. Simon Wang, Chiropractor As a Chiropractor, I’m often asked the question: what do Chiropractors actually do? To which I reply, we help people. Chiropractors...

Apr 12

Golf Fitness Exercise Programs

By Dr. Jason Lemieux, Chiropractor, Physiomed Oakville As more and more courses begin to open, most golfers are getting the itch to get out and start swinging. Youâ...

Top Blogs

Mar 01
Physical therapist assisting older woman with resistance band leg stretch during rehab session, illustrating mobility vs strength training after 40.

Why Mobility Matters More Than Strength After 40

Key Highlights:

  • Mobility lets your joints move freely and ...

Feb 01
When-to-Seek-Care-Key-Signs-It’s-Time-for-Physiotherapy

When to Seek Care: Key Signs It’s Time for Physiotherapy

Key Highlights:

  • When to seek care often depends on persist...

Jan 15
Recurring Pain - Why It Happens and What You Can Do

Recurring Pain: Why It Happens and What You Can Do

Key Highlights:

  • Recurring pain often stems from incomplete...

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