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Physiotherapy, Chiropractic & Healthy Living Blog - Page 8


heel-pain-physiotherapy

Key Highlights: Heel pain is a common foot and ankle issue, most often caused by plantar fasciitis and Achilles tendinitis. Physiotherapy plays a crucial role in managing heel pain and…



Jul 15
osteoarthritis-treatments-back-pain

Osteoarthritis Treatments: What You Need to Know

Key Highlights:

  • Osteoarthritis treatments focus on pain relief, restoring joint function and improving quality of life.
  • Key treat...

Jul 01
runners-knee-symptoms-causes-treatments

Runner’s Knee: Symptoms, Causes & Treatment Options

Key Highlights:

  • Runner's knee, or patellofemoral pain syndrome, is a common condition that affects not just runners, but anyone engaging in a...

Jun 15
upper-back-neck-pain-causes-solutions

Upper Back and Neck Pain: Causes and Solutions

Key Highlights:

  • Upper back and neck pain can be caused by various factors including poor posture, muscle strain, herniated discs, and stress-...

Jun 01
slim-down-lose-belly-fat-naturally

Slim Down: How to Lose Belly Fat Naturally

Key Highlights:

  • Many people want to lose belly fat for aesthetic reasons but it can also improve your overall health and reduce your risk of ...

Top Blogs

Jan 15
Recurring Pain - Why It Happens and What You Can Do

Recurring Pain: Why It Happens and What You Can Do

Key Highlights:

  • Recurring pain often stems from incomplete...

Jan 01
Delayed-Recovery-Why-Healed-May-Not-Mean-Fully-Recovered

Delayed Recovery: Why Healed May Not Mean Fully Recovered

Key Highlights:

  • Delayed recovery occurs when an injury app...

Dec 15
Persistent Pain - When to See a Physiotherapist

Persistent Pain: When to See a Physiotherapist

Key Highlights:

  • Persistent pain is discomfort that lasts f...

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