Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

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Physiotherapy, Chiropractic & Healthy Living Blog - Page 5


custom-orthotics-pain-relief-comfort-support

Key Highlights: Custom orthotics are designed to support your feet and improve your body's alignment. They can be particularly helpful for people who experience foot, heel, knee, or lower back…



Aug 01
heel-pain-physiotherapy

Heel Pain: Causes & Treatment Options

Key Highlights:

  • Heel pain is a common foot and ankle issue, most often caused by plantar fasciitis and Achilles tendinitis.
  • Physi...

Jul 15
osteoarthritis-treatments-back-pain

Osteoarthritis Treatments: What You Need to Know

Key Highlights:

  • Osteoarthritis treatments focus on pain relief, restoring joint function and improving quality of life.
  • Key treat...

Jul 01
runners-knee-symptoms-causes-treatments

Runner’s Knee: Symptoms, Causes & Treatment Options

Key Highlights:

  • Runner's knee, or patellofemoral pain syndrome, is a common condition that affects not just runners, but anyone engaging in a...

Jun 15
upper-back-neck-pain-causes-solutions

Upper Back and Neck Pain: Causes and Solutions

Key Highlights:

  • Upper back and neck pain can be caused by various factors including poor posture, muscle strain, herniated discs, and stress-...

Top Blogs

Jun 15
Sleeping with Neck Pain

Sleeping with Neck Pain: Short-Term Relief & Long-Term Fixes

Key Highlights:

  • Sleeping with neck pain often is a common ...

Jun 01
Knee Strengthening Routine for Adults Over 40

Knee Strengthening Routine for Adults Over 40

Key Highlights:

  • A knee strengthening routine can improve j...

May 15
Menopause-Symptoms-Lasting-Relief-with-Physiotherapy

Menopause Symptoms: Find Lasting Relief with Physiotherapy

Key Highlights:

  • Menopause symptoms like joint pain, hot fl...

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