Knee Braces: Supporting ACL, MCL & Meniscus Tears
Knee braces can be very effective at providing much needed support for anyone suffering from an ACL, MCL or meniscus tear. While these types of knee injuries ar...
Athletic Performance Tips - Page 1
Running and Shin Splints: Causes & Treatment Options
Posted by Dr. Scott Wilson | 01-07-2025
Key Highlights:
- Running and shin splints are often linked, especially for new runners and adults o...
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Sports Injury: Treatment & Prevention Options
- Sports injuries are an all too common experience for athletes at all levels...
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Running Into Problems: Common Issues All Joggers Face
Running or jogging is an excellent form of physical activity. It can help improve cardiovascular health, improve strength and can help keep your weight in check...
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Clinical Conditioning: Training for Spring Sports After Winter Hiberna...
If you’re still slogging through the post-holiday hangovers and nasty winter weather, it’s hard to pull yourself out of hibernation...
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Winter Joint Pain: Finding Relief In Cold Weather
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Balance Exercises: Improve Stability and Prevent Falls
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Knee Joint Pain: Treatments That Really Work
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