Getting Active? Stretch To Avoid Injury & Incre...
For many of us, the arrival of spring means a return to a more active lifestyle. For those of us who...
Read MorePosted by Dr. Scott Wilson | 02-05-2014
By now, you’ve probably heard that having a “strong core” is important, but if you’re like m... Read More
For many of us, the arrival of spring means a return to a more active lifestyle. For those of us who...
Read MoreWhen it comes to static stretching, the key is to make sure to use proper form to isolate & effe...
Read MoreMost of our patients have heard us say time and time again, "When it comes to exercise, if you canno...
Read MoreBy Dr. Jason Lemieux, Chiropractor, Physiomed Oakville As more and more courses begi...
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