Swinging Back Into Golf – Without Injuring Your Spine
With golf season underway, many of us are looking forward to finally getting back on the greens. Golf is an excellent way to get some e...
Athletic Performance Tips - Page 2
Clinical Conditioning: Training for Spring Sports After Winter Hibernation
Posted by Dr. Scott Wilson | 01-03-2020
If you’re still slogging through the post-holiday hangovers and nasty winter weather, it’s hard to pull yourself out of hibernation. But with spring just around the corner...
May
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Muscles & Golf: How To Perfect Your Golf Swing While Avoiding Inj...
Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. Many people think of golf as a leisurely weekend activity, but anyone who...
Jun
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Training for a Marathon? Here Are 3 Things You Can Do To Improve Your ...
Stamina is one of the most important qualities needed for marathon running and other sports. It consists of a person’s ability to perform a physical activi...
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22
3 Stretches You Need To Do Before Getting Back To The Greens
Golf requires a combination of flexibility, joint stability, balance and power. High-velocity movements during the swing phase of a drive can place a signifi...
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