Muscles & Golf: How To Perfect Your Golf Swing While Avoiding Inj...
Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. Many people think of golf as a leisurely weekend activity, but anyone who...
Athletic Performance Tips - Page 2
Swinging Back Into Golf – Without Injuring Your Spine
Posted by Dr. Scott Wilson | 14-05-2019
With golf season underway, many of us are looking forward to finally getting back on the greens. Golf is an excellent way to get some exercise while enjoying the great outdoor...
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Training for a Marathon? Here Are 3 Things You Can Do To Improve Your ...
Stamina is one of the most important qualities needed for marathon running and other sports. It consists of a person’s ability to perform a physical activi...
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3 Stretches You Need To Do Before Getting Back To The Greens
Golf requires a combination of flexibility, joint stability, balance and power. High-velocity movements during the swing phase of a drive can place a signifi...
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Stretches For Improving Your Soccer Game
Soccer players place a heavy demand on their bodies. The sport combines movements that require a high level of endurance, power, agility, and flexibility. Wi...
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