Clinical Conditioning: Training for Spring Sports After Winter Hiberna...
If you’re still slogging through the post-holiday hangovers and nasty winter weather, it’s hard to pull yourself out of hibernation...
Athletic Performance Tips - Page 2
Running Into Problems: Common Issues All Joggers Face
Posted by Dr. Scott Wilson | 15-08-2021
Running or jogging is an excellent form of physical activity. It can help improve cardiovascular health, improve strength and can help keep your weight in check. Many people even find running to be a ...
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Swinging Back Into Golf – Without Injuring Your Spine
With golf season underway, many of us are looking forward to finally getting back on the greens. Golf is an excellent way to get some e...
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Muscles & Golf: How To Perfect Your Golf Swing While Avoiding Inj...
Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. Many people think of golf as a leisurely weekend activity, but anyone who...
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Training for a Marathon? Here Are 3 Things You Can Do To Improve Your ...
Stamina is one of the most important qualities needed for marathon running and other sports. It consists of a person’s ability to perform a physical activi...
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