Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

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Athletic Performance Tips - Page 2


Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. Many people think of golf as a leisurely weekend activity, but anyone who plays regularly will tell you it can ac...



Jun 26

Training for a Marathon? Here Are 3 Things You Can Do To Improve Your ...

Stamina is one of the most important qualities needed for marathon running and other sports. It consists of a person’s ability to perform a physical activi...

Mar 22

3 Stretches You Need To Do Before Getting Back To The Greens

Golf requires a combination of flexibility, joint stability, balance and power. High-velocity movements during the swing phase of a drive can place a signifi...

Jul 15

Stretches For Improving Your Soccer Game

Soccer players place a heavy demand on their bodies. The sport combines movements that require a high level of endurance, power, agility, and flexibility. Wi...

Jul 01

4 Ways Your Physical Health Can Impact Your Golf Game

Golf requires athletes to have adequate core strength and flexibility to perform at their very best. But there’s much more to staying healthy, and knowing ...

Top Blogs

Sep 15
compression-socks

Compression Socks: Are They For You?

Key Highlights:

  • Compression socks provide graduated pressure aiding blood circulation and alleviating leg fatigue, swelli...

Sep 01
sciatica-pain-treatment-custom-orthotics

Sciatica Pain Treatment: Custom Orthotics & Pain Relief

Key Highlights:

  • Sciatica pain treatment is about addressing a painful condition that occurs when the sciatic nerve is com...

Aug 15
custom-orthotics-pain-relief-comfort-support

Custom Orthotics: Providing Pain-Relief and Support

Key Highlights:

  • Custom orthotics are designed to support your feet and improve your body's alignment.
  • They ca...

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