Training for a Marathon? Here Are 3 Things You Can Do To Improve Your ...
Stamina is one of the most important qualities needed for marathon running and other sports. It consists of a person’s ability to perform a physical activi...
Posted by Dr. Scott Wilson | 07-05-2019
Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. Many people think of golf as a leisurely weekend activity, but anyone who plays regularly will tell you it can ac...
Stamina is one of the most important qualities needed for marathon running and other sports. It consists of a person’s ability to perform a physical activi...
Golf requires a combination of flexibility, joint stability, balance and power. High-velocity movements during the swing phase of a drive can place a signifi...
Soccer players place a heavy demand on their bodies. The sport combines movements that require a high level of endurance, power, agility, and flexibility. Wi...
Golf requires athletes to have adequate core strength and flexibility to perform at their very best. But there’s much more to staying healthy, and knowing ...