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Athletic Performance Tips - Page 2


3 Stretches You Need To Do Before Getting Back To The G...

Posted by Dr. Scott Wilson | 22-03-2017

Golf requires a combination of flexibility, joint stability, balance and power. High-velocity mov... Read More



Jul 15

Stretches For Improving Your Soccer Game...

Soccer players place a heavy demand on their bodies. The sport combines movements that require a ...

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Jul 01

4 Ways Your Physical Health Can Impact Your Golf Gam...

Golf requires athletes to have adequate core strength and flexibility to perform at their very be...

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Dec 16

Winter Warm-Up and Stretches...

To many people, staying indoors and effectively hibernating until spring is the best way to get thro...

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Jun 05

Compression Socks: Help For Sore, Aching or Swollen ...

If you’ve been suffering from sore, aching or swollen legs, you may have heard about compression s...

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Top Blogs

Dec 01
Coping-with-Seasonal-Affective-Disorder

Coping with Seasonal Affective Disorder...

The changing of seasons can alter our overall well-being on a variety of levels. We tend to eat diff...

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Nov 15
Staying Healthy This Winter

Winter is Coming: Tips for Staying Healthy This Wint...

Winter is coming and with it comes the all the beauty that the season has to offer. However, while i...

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Nov 01
Proper Foot Health Means Proper Footwear

Foot Health: Why You Really Need Different Footwear ...

Do you think about which shoes you put on before you leave the house? If not, you should, because no...

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