Loosening & Strengthening Your Hips...
Because many of us spend an average of 6.5 hours per day sitting, our hips tend to become very stiff...
Read MorePosted by Dr. Scott Wilson | 25-07-2014
When we analyze the performance of the two of today’s best golfers, Adam Scott and Rory McIlroy, w... Read More
Because many of us spend an average of 6.5 hours per day sitting, our hips tend to become very stiff...
Read MoreNow that the summer has finally arrived and golf season is in full swing (pun absolutely intended), ...
Read MoreEarlier this month, we talked about what your core is, why it matters and how to strengthen it using...
Read MoreIf you have joint pain, you know all too well how limiting it can be. Whether it’s playing your fa...
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