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Athletic Performance Tips - Page 5


Proper Breathing Technique...

Posted by Dr. Scott Wilson | 06-01-2014

Most of our patients have heard us say time and time again, "When it comes to exercise, if you canno... Read More



Apr 12

Golf Fitness Exercise Programs...

By Dr. Jason Lemieux, Chiropractor, Physiomed Oakville As more and more courses begi...

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Jan 12

Core Stability Exercise Programs & Tips...

By Dr. Jason Lemieux, Chiropractor, Physiomed Oakville Core stability or core streng...

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Aug 12

Warm Up for a Better Golf Swing...

By Dr. Jason Lemieux, Chiropractor, Physiomed Oakville Most of us understand the importance of war...

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Top Blogs

Mar 15

Lower Back Pain: Movement, Imbalances & Physiot...

Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...

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Mar 01
weight-loss-body-composition

Weight Loss: Understanding Body Composition...

When it comes to weight loss, many people focus solely on the number on the scale. However, weight l...

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Feb 15
stress-management-physiotherapy

Stress Management: Can Physiotherapy Help?...

Stress has become an increasingly common and often overwhelming experience for many individuals toda...

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