Compression Socks: Help For Sore, Aching or Swollen Legs
If you’ve been suffering from sore, aching or swollen legs, you may have heard about compression socks/stockings. These are specialized socks/stockings that c...
General Tips - Page 18
How To Choose The Right Sunscreen
Posted by Dr. Scott Wilson | 19-06-2015
We hope that you’ve been able to get outside and enjoy the beautiful summer weather we’ve been having lately. Of course, too much exposure to the sun can be dangerous, especially during the summer...
Jun
05
May
25
Supplements & Exercise Strategy To Reduce Your Risk of Stroke
Stroke is the fourth leading cause of death in Canada. A sedentary lifestyle and a poor diet resulting in high levels of cholesterol and homocysteine, an amino ...
May
22
Staying Healthy During Summer Vacation
For many people, a vacation is the time when they forget about structure and responsibility and just enjoy life. For others, it means packing in as many activit...
May
15
Increasing Activity In The Summer
There are a number of benefits to being active and living a healthy lifestyle. Being physically active helps reduce your risk for various diseases and health co...
Top Blogs
Feb
01
When to Seek Care: Key Signs It’s Time for Physiotherapy
Key Highlights:
- When to seek care often depends on persist...
Jan
15
Recurring Pain: Why It Happens and What You Can Do
Key Highlights:
- Recurring pain often stems from incomplete...
Jan
01
Delayed Recovery: Why Healed May Not Mean Fully Recovered
Key Highlights:
- Delayed recovery occurs when an injury app...
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