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General Tips - Page 21


Improving Posture With Upper Body Strengthening...

Posted by Dr. Scott Wilson | 06-02-2015

Poor posture can lead to a number of significant health concerns. Given the amount of time we spend ... Read More



Jan 16

Eating More in 2015, Despite Your Resolution? Here&#...

If your New Year’s resolution was to eat better and maybe lose weight in 2015 but you find that ...

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Jan 09

53% More Heart Attacks In Winter…Are You At Ri...

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Dec 17

Surviving Cold & Flu Season...

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Dec 10

Diet vs. Exercise: What Matters Most?...

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Top Blogs

Jan 15
5-tips-for-overcoming-procrastination

5 Tips for Overcoming Procrastination ...

The start of a new year often brings with it a sense of rejuvenation and desire to improve. While th...

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Jan 01
Tips to Optimize Meals for Successful Weight Loss

7 Ways to Optimize Meals for Successful Weight Loss...

Weight loss is a challenge. It’s even more challenging as we get older. And even when the weight i...

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Dec 15
Causes and Prevention of Back Pain in the Winter

Back Pain in Winter: Causes, Prevention and Tips for...

As winter rolls in, it changes the way we live our daily lives. It also affects the way our bodies f...

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