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General Tips - Page 21


Looks Like Mom Was Right… Posture Does Matter!...

Posted by Dr. Scott Wilson | 20-02-2015

If you sit for long periods of time, hunch over your phone or your laptop screen, slouch or genera... Read More



Feb 13

Top 4 Reasons Why You Keep Having Recurring or Relat...

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Feb 06

Improving Posture With Upper Body Strengthening...

Poor posture can lead to a number of significant health concerns. Given the amount of time we spend ...

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Jan 16

Eating More in 2015, Despite Your Resolution? Here&#...

If your New Year’s resolution was to eat better and maybe lose weight in 2015 but you find that ...

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Jan 09

53% More Heart Attacks In Winter…Are You At Ri...

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Top Blogs

Mar 15

Lower Back Pain: Movement, Imbalances & Physiot...

Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...

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Mar 01
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Weight Loss: Understanding Body Composition...

When it comes to weight loss, many people focus solely on the number on the scale. However, weight l...

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Feb 15
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Stress Management: Can Physiotherapy Help?...

Stress has become an increasingly common and often overwhelming experience for many individuals toda...

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