Best Sleeping Positions For Back Pain & Sciatica
- Sleeping positions can have a significant impact on the development and sev...
General Tips - Page 2
Shovelling Snow & Back Pain: Staying Safe and Pain-Free
Posted by Dr. Scott Wilson | 15-02-2023
- Back pain is a common consequence of shovelling snow for many Canadians. Often, this is due to a lack of physical p...
Feb
01
Jan
15
Think You Don’t Have Time for Exercise? Think Again!
- Regular exercise is essential for maintaining good physical and mental heal...
Dec
15
Women Can Improve Brain Health with These Tips…
- Over 60% of women in Canada say their brain health has worsened since the pandemic.
- Poor brain health can exacerbate progre...
Nov
01
Is Your Footwear Putting Your Foot Health At Risk?
- Several occupations involve long hours standing or otherwise on your feet ...
Top Blogs
Nov
15
Winter Joint Pain: Finding Relief In Cold Weather
Key Highlights:
- Winter joint pain worsens when cold weathe...
Nov
01
Balance Exercises: Improve Stability and Prevent Falls
Key Highlights:
- Balance exercises help strengthen key musc...
Oct
15
Knee Joint Pain: Treatments That Really Work
Key Highlights:
- Knee joint pain is a widespread issue stem...
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