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General Tips - Page 3


joint-pain-supplements

Joint Pain Supplements Recommended by Physiotherapists...

Posted by Dr. Scott Wilson | 15-04-2022

If you have joint pain, you know all too well how limiting it can be. Whether it’s playing your fa... Read More



Feb 15
stress-related-neck-and-shoulder-pain

4 Simple Solutions to Stress Related Neck and Should...

It’s no secret that stress can impact your physical health in a variety of ways. It can affect you...

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Jan 15
5-tips-for-overcoming-procrastination

5 Tips for Overcoming Procrastination ...

The start of a new year often brings with it a sense of rejuvenation and desire to improve. While th...

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Nov 15
Staying Healthy This Winter

Winter is Coming: Tips for Staying Healthy This Wint...

Winter is coming and with it comes the all the beauty that the season has to offer. However, while i...

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Aug 15

Running Into Problems: Common Issues All Joggers Fac...

Running or jogging is an excellent form of physical activity. It can help improve cardiovascular ...

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Top Blogs

May 15
vestibular-physical-therapy-restoring-balance

Restoring Balance with Vestibular Physical Therapy...

Key Highlights:

  • Vestibular physical therapy, or physiotherapy...

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May 01
tennis-elbow-top-exercises-for-relief-recovery

Tennis Elbow: Top Exercises for Relief & Recove...

Key Highlights:

  • Tennis elbow, or lateral epicondylitis, is a ...

    Read More
Apr 15
backache-pain-relief-exercises

10 Must-Try Exercises for Backache Pain Relief...

Key Highlights:

  • Backache pain is a common issue that can be r...

    Read More

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