Joint Pain Supplements Recommended by Physiotherapists
If you have joint pain, you know all too well how limiting it can be. Whether it’s playing your favorite sport, going for a brisk walk, or even lifting grocer...
General Tips - Page 3
Is Bed Rest Worsening Your Back Pain?
Posted by Dr. Scott Wilson | 15-10-2022
- Many back pain sufferers believe that bed rest is the best way to relieve pain
Apr
15
Feb
15
4 Simple Solutions to Stress Related Neck and Shoulder Pain
It’s no secret that stress can impact your physical health in a variety of ways. It can affect your immune system, your cardiovascular system, and can introdu...
Jan
15
5 Tips for Overcoming Procrastination
The start of a new year often brings with it a sense of rejuvenation and desire to improve. While this desire can manifest itself in many ways, overcoming procr...
Nov
15
Winter is Coming: Tips for Staying Healthy This Winter
Winter is coming and with it comes the all the beauty that the season has to offer. However, while it can be a wondrous time of year, for many people, staying h...
Top Blogs
Jun
15
Sleeping with Neck Pain: Short-Term Relief & Long-Term Fixes
Key Highlights:
- Sleeping with neck pain often is a common ...
Jun
01
Knee Strengthening Routine for Adults Over 40
Key Highlights:
- A knee strengthening routine can improve j...
May
15
Menopause Symptoms: Find Lasting Relief with Physiotherapy
Key Highlights:
- Menopause symptoms like joint pain, hot fl...
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