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General Tips - Page 6


Coronavirus & Mental Health: Easing the Distress o...

Posted by Dr. Scott Wilson | 19-03-2020

The WHO has described the coronavirus pandemic as the defining health crisi... Read More



Aug 06

Tend to your Garden: The Physical & Mental Heal...

Many people think of gardening as a leisurely activity for homeowners to enhance the appearance o...

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Jul 09

Benefits of Juicing...

Juicing seems to be one of those health trends that isn’t fading away into the background any t...

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Jul 24

Walking Around A Lot This Summer? Here Are 4 Things ...

Summer is approaching, and with warmer weather comes more physical activity. Getting out and walk...

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Jun 20

Working Out For Real Life Situations...

A question to ask yourself is, if you’ve had a great workout, do you take what you’ve learned...

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Top Blogs

May 15
vestibular-physical-therapy-restoring-balance

Restoring Balance with Vestibular Physical Therapy...

Key Highlights:

  • Vestibular physical therapy, or physiotherapy...

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May 01
tennis-elbow-top-exercises-for-relief-recovery

Tennis Elbow: Top Exercises for Relief & Recove...

Key Highlights:

  • Tennis elbow, or lateral epicondylitis, is a ...

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Apr 15
backache-pain-relief-exercises

10 Must-Try Exercises for Backache Pain Relief...

Key Highlights:

  • Backache pain is a common issue that can be r...

    Read More

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