Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

General Tips - Page 6

Coronavirus & Mental Health: Easing the Distress of a Global Pandemic

Posted by Dr. Scott Wilson | 19-03-2020

The WHO has described the coronavirus pandemic as the defining health crisis of our time. Despite the serious risks of COVID-19 to our physical health, the emotional toll of t...

Aug 06

Tend to your Garden: The Physical & Mental Health Benefits of Gar...

Many people think of gardening as a leisurely activity for homeowners to enhance the appearance of their property. In addition to increased curb appeal, gard...

Jul 09

Benefits of Juicing

Juicing seems to be one of those health trends that isn’t fading away into the background any time soon. From social media influencers showing off their ju...

Jul 24

Walking Around A Lot This Summer? Here Are 4 Things You Need To Do To ...

Summer is approaching, and with warmer weather comes more physical activity. Getting out and walking is a favorite activity in the summertime. But the hot we...

Jun 20

Working Out For Real Life Situations

A question to ask yourself is, if you’ve had a great workout, do you take what you’ve learned and applied it to real life situations that occur during yo...

Top Blogs

Sep 15

Compression Socks: Are They For You?

Key Highlights:

Compression socks provide graduated pressure aiding blood circulation and alleviating leg fatigue, swelli...

Sep 01

Sciatica Pain Treatment: Custom Orthotics & Pain Relief

Key Highlights:

Sciatica pain treatment is about addressing a painful condition that occurs when the sciatic nerve is com...

Aug 15

custom-orthotics-pain-relief-comfort-support

Custom Orthotics: Providing Pain-Relief and Support

Key Highlights:

Custom orthotics are designed to support your feet and improve your body's alignment.
They ca...

Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

General Tips - Page 6