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General Tips - Page 5


Bounding Back from Weight Gained During the Pandemic...

Posted by Dr. Scott Wilson | 01-03-2021

If you’ve gained weight during the pandemic, you’re not alone. The COVID-19 crisis has had a ... Read More



Feb 01
working in a makeshift home office

Work-From-Home Aches? Top 5 Ways to Prevent Chronic ...

Over the past year, many of us have gone from working in a structured office environment to worki...

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Apr 15
Healthcare from a Distance: 7 Ways to Get the Most Out of Your Virtual Care Visits

Healthcare from a Distance: 7 Ways to Get the Most O...

Connecting with healthcare professionals can be a rewarding experience. If ...

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Apr 02
Virtual Care 101: 5 Things to Know About Online Visits

Virtual Care 101: 5 Things to Know About Online Visi...

The COVID-19 pandemic means many patients aren’t able to receive care in ...

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Mar 26

Social Distancing & Your Health: How to Stay Ac...

In recent weeks, millions of Canadians have been forced into a life that g...

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Top Blogs

May 15
vestibular-physical-therapy-restoring-balance

Restoring Balance with Vestibular Physical Therapy...

Key Highlights:

  • Vestibular physical therapy, or physiotherapy...

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May 01
tennis-elbow-top-exercises-for-relief-recovery

Tennis Elbow: Top Exercises for Relief & Recove...

Key Highlights:

  • Tennis elbow, or lateral epicondylitis, is a ...

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Apr 15
backache-pain-relief-exercises

10 Must-Try Exercises for Backache Pain Relief...

Key Highlights:

  • Backache pain is a common issue that can be r...

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