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Bounding Back from Weight Gained During the Pandemic

Posted by Dr. Scott Wilson | 01-03-2021

If you’ve gained weight during the pandemic, you’re not alone. The COVID-19 crisis has had a major impact on our normal routines and behaviors. For many of us, life has changed in a profound way a...

Feb 01

working in a makeshift home office

Work-From-Home Aches? Top 5 Ways to Prevent Chronic Pain at the Home O...

Over the past year, many of us have gone from working in a structured office environment to working in a makeshift home office. And while this shift has prov...

Apr 15

Healthcare from a Distance: 7 Ways to Get the Most Out of Your Virtual Care Visits

Healthcare from a Distance: 7 Ways to Get the Most Out of Your Virtual...

Connecting with healthcare professionals can be a rewarding experience. If you’re like most people, you probably enjoy the valuable i...

Apr 02

Virtual Care 101: 5 Things to Know About Online Visits

Virtual Care 101: 5 Things to Know About Online Visits

The COVID-19 pandemic means many patients aren’t able to receive care in ways they normally would. Physical distancing measures are k...

Mar 26

Social Distancing & Your Health: How to Stay Active While Still F...

In recent weeks, millions of Canadians have been forced into a life that goes against our relatively social nature. With schools close...

Top Blogs

Oct 01

lower-back-spasms

Lower Back Spasms: Effective Treatment Options

Key Highlights:

Lower back spasms are involuntary muscle contractions in the lower back, often resulting in sudden, inten...

Sep 15

compression-socks

Compression Socks: Are They For You?

Key Highlights:

Compression socks provide graduated pressure aiding blood circulation and alleviating leg fatigue, swelli...

Sep 01

sciatica-pain-treatment-custom-orthotics

Sciatica Pain Treatment: Custom Orthotics & Pain Relief

Key Highlights:

Sciatica pain treatment is about addressing a painful condition that occurs when the sciatic nerve is com...

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