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General Tips - Page 5


Walking Around A Lot This Summer? Here Are 4 Things You...

Posted by Dr. Scott Wilson | 24-07-2017

Summer is approaching, and with warmer weather comes more physical activity. Getting out and walk... Read More



Jul 03

Preventing Future Wear And Tear: The 4 Things You Sh...

Teenagers are vulnerable to a wide range of injuries that result from their active lifestyles. Pa...

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Jun 20

Working Out For Real Life Situations...

A question to ask yourself is, if you’ve had a great workout, do you take what you’ve learned...

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Jun 05

3 Tips For Alleviating Soreness In Shoulder Blades...

Are you prone to pain in your shoulder blades? Dr. Baronette from Physiomed Yorkdale discusses a ...

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May 19

How To Relieve Elbow Pain...

With Tina Ziebart, Dr. Jason Lemieux discusses a very common concern amongst patients and people ...

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Top Blogs

Dec 01
Coping-with-Seasonal-Affective-Disorder

Coping with Seasonal Affective Disorder...

The changing of seasons can alter our overall well-being on a variety of levels. We tend to eat diff...

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Nov 15
Staying Healthy This Winter

Winter is Coming: Tips for Staying Healthy This Wint...

Winter is coming and with it comes the all the beauty that the season has to offer. However, while i...

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Nov 01
Proper Foot Health Means Proper Footwear

Foot Health: Why You Really Need Different Footwear ...

Do you think about which shoes you put on before you leave the house? If not, you should, because no...

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