General Tips - Page 27

We all love our screens. From televisions and computers to cell phones and tablets, many of us, both adults and children alike, spend a significant amount of ou...

By now, you’ve probably heard that having a “strong core” is important, but if you’re like most people, you may not know exactly what that means, why it...

While spring officially arrived last month, our longer than usual winter and colder than usual spring has pushed the start of spring allergies from April to May...

For decades, we’ve been taught that applying ice (cryotherapy), was one of the most important things to do immediately following a soft tissue injury (a sprai...