Loosening & Strengthening Your Hips...
Because many of us spend an average of 6.5 hours per day sitting, our hips tend to become very stiff...
Read MoreGeneral Tips - Page 26
Checking & Loosening Your Thoracic Spine...
Posted by Dr. Scott Wilson | 04-07-2014
Having a baseline level of rotation is one of the keys to preventing many upper body injuries and to... Read More
Jun
27
Jun
25
CAUTION: Hard Workouts & Hard Drinking Don’t ...
Okay, so the title sounds like a statement of the obvious but have you ever thought to yourself “s...
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Jun
13
BBQ Your Way to Healthier Eating…...
Recently, we recommended the Gourmet Nutrition cookbook from Dr. John Berardi and Precision Nutritio...
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Jun
06
Golf Tip: Maximizing Distance With Proper Posture...
Now that the summer has finally arrived and golf season is in full swing (pun absolutely intended), ...
Read MoreTop Blogs
Jul
15
Osteoarthritis Treatments: What You Need to Know...
Key Highlights:
- Osteoarthritis treatments focus on pain relie...
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Jul
01
Runner’s Knee: Symptoms, Causes & Treatme...
Key Highlights:
- Runner's knee, or patellofemoral pain syndrom...
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Jun
15
Upper Back and Neck Pain: Causes and Solutions...
Key Highlights:
- Upper back and neck pain can be caused by var...
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