Loosening & Strengthening Your Hips...
Because many of us spend an average of 6.5 hours per day sitting, our hips tend to become very stiff...
Read MorePosted by Dr. Scott Wilson | 04-07-2014
Having a baseline level of rotation is one of the keys to preventing many upper body injuries and to... Read More
Because many of us spend an average of 6.5 hours per day sitting, our hips tend to become very stiff...
Read MoreNow that the summer has finally arrived and golf season is in full swing (pun absolutely intended), ...
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