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General Tips - Page 25


Increasing Core Power & Stability...

Posted by Dr. Scott Wilson | 01-08-2014

The posterior oblique sling helps maintain core stability and facilitates the generation of strength... Read More



Jul 28

Hookah & Candy Flavoured Cigars… New Spin, Sa...

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Jul 25

Golf Tip: Improve Distance and Consistency By Increa...

When we analyze the performance of the two of today’s best golfers, Adam Scott and Rory McIlroy, w...

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Jul 11

Dietary Wellness… Health Canada Gets It, Do You?...

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Jul 04

Checking & Loosening Your Thoracic Spine...

Having a baseline level of rotation is one of the keys to preventing many upper body injuries and to...

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Top Blogs

Jan 15
5-tips-for-overcoming-procrastination

5 Tips for Overcoming Procrastination ...

The start of a new year often brings with it a sense of rejuvenation and desire to improve. While th...

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Jan 01
Tips to Optimize Meals for Successful Weight Loss

7 Ways to Optimize Meals for Successful Weight Loss...

Weight loss is a challenge. It’s even more challenging as we get older. And even when the weight i...

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Dec 15
Causes and Prevention of Back Pain in the Winter

Back Pain in Winter: Causes, Prevention and Tips for...

As winter rolls in, it changes the way we live our daily lives. It also affects the way our bodies f...

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