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General Tips - Page 22


Fixing Low Back Pain Caused By Tight Quads...

Posted by Dr. Scott Wilson | 05-12-2014

One of the most common causes of non-traumatic low back pain that we see in our clinics comes from q... Read More



Nov 28

Ten Tips for a Healthier Holiday Season...

For many people, the holiday season is their favourite time of the year. While it’s also often a...

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Nov 21

Want To Live Longer? Start Making Friends!...

With the holiday season fast approaching, many of us are gearing up for then annual round of visits ...

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Nov 07

Can Exercise Really Make You Smarter?...

In the past, we've talked about the many benefits of exercise. It’s great for our cardiovascular s...

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Nov 05

Fixing Neck & Shoulder Pain!...

Given the amount of time we spend in front of a computer or looking down at a smart phone, it’s no...

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Top Blogs

Jan 15
5-tips-for-overcoming-procrastination

5 Tips for Overcoming Procrastination ...

The start of a new year often brings with it a sense of rejuvenation and desire to improve. While th...

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Jan 01
Tips to Optimize Meals for Successful Weight Loss

7 Ways to Optimize Meals for Successful Weight Loss...

Weight loss is a challenge. It’s even more challenging as we get older. And even when the weight i...

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Dec 15
Causes and Prevention of Back Pain in the Winter

Back Pain in Winter: Causes, Prevention and Tips for...

As winter rolls in, it changes the way we live our daily lives. It also affects the way our bodies f...

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