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Health Tips - Page 7


Social Distancing & Your Health: How to Stay Activ...

Posted by Dr. Scott Wilson | 26-03-2020

In recent weeks, millions of Canadians have been forced into a life that g... Read More



Oct 14

Indulging Your Spine: 4 Ways to Keep Your Back Healt...

At Physiomed, we like to stress the importance of spine health all year rou...

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Mar 05

Warm-Ups: Why it’s important to stretch your m...

Hi, I'm Dr Scott Wilson, founder and chairman of Physiomed. If you're ...

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Sep 03

6 Workouts For Gym Haters...

In theory, people realize that the path to sustained good health typically involves a sensible di...

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Aug 13

4 Physical Exercises to Reduce Seasonal Affective Di...

Many people find themselves feeling down during the winter months, especially when daylight savin...

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Jun 01
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Intermittent Fasting: Can It Help With Weight Loss?...

Intermittent fasting has become a popular trend in recent years, esp...

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May 15
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Sports Injury: Treatment & Prevention Options...

May 01
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Pain Management: Can Physiotherapy Help?...

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