Neck Crick? These Stretches Can Help!
- A neck crick can be a painful and uncomfortable condition that can result f...
Health Tips - Page 3
5 Tips For Treating Sciatica
Posted by Dr. Scott Wilson | 15-04-2023
- Sciatica is a common, but potentially debilitating condition that affects up to 40% of the population. Most sciatic...
Apr
01
Mar
01
Can Physiotherapy Help With Weight Loss?
- Physiotherapy can be an effective tool for weight loss. It can help to impr...
Feb
15
Shovelling Snow & Back Pain: Staying Safe and Pain-Free
- Back pain is a common consequence of shovelling snow for many Canadians. Of...
Jan
15
Think You Don’t Have Time for Exercise? Think Again!
- Regular exercise is essential for maintaining good physical and mental heal...
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Jul
15
Tight Hamstrings: Why Stretching Alone Isn’t Enough
Key Highlights:
- Tight hamstrings are influenced by ...
Jul
01
Running and Shin Splints: Causes & Treatment Options
Key Highlights:
- Running and shin splints are often linked,...
Jun
15
Sleeping with Neck Pain: Short-Term Relief & Long-Term Fixes
Key Highlights:
- Sleeping with neck pain often is a common ...
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