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Health Tips - Page 3


Social Distancing & Your Health: How to Stay Activ...

Posted by Dr. Scott Wilson | 26-03-2020

In recent weeks, millions of Canadians have been forced into a life that go... Read More



Oct 14

Indulging Your Spine: 4 Ways to Keep Your Back Healt...

At Physiomed, we like to stress the importance of spine health all year rou...

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Jun 01

Food for Thought: Brain-Boosting Foods That’ll Mak...

There’s no doubt the brain is one of the body’s most important organs. ...

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Mar 05

Warm-Ups: Why it’s important to stretch your m...

Hi, I'm Dr Scott Wilson, founder and chairman of Physiomed. If you're ...

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Sep 03

6 Workouts For Gym Haters...

In theory, people realize that the path to sustained good health typically involves a sensible di...

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Top Blogs

Dec 01
Coping-with-Seasonal-Affective-Disorder

Coping with Seasonal Affective Disorder...

The changing of seasons can alter our overall well-being on a variety of levels. We tend to eat diff...

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Nov 15
Staying Healthy This Winter

Winter is Coming: Tips for Staying Healthy This Wint...

Winter is coming and with it comes the all the beauty that the season has to offer. However, while i...

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Nov 01
Proper Foot Health Means Proper Footwear

Foot Health: Why You Really Need Different Footwear ...

Do you think about which shoes you put on before you leave the house? If not, you should, because no...

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