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Health Tips - Page 3

sciatica-tips

5 Tips For Treating Sciatica

Posted by Dr. Scott Wilson | 15-04-2023

Sciatica is a common, but potentially debilitating condition that affects up to 40% of the population. Most sciatic...

Apr 01

neck-crick

Neck Crick? These Stretches Can Help!

A neck crick can be a painful and uncomfortable condition that can result f...

Mar 01

physiotherapy-weight loss

Can Physiotherapy Help With Weight Loss?

Physiotherapy can be an effective tool for weight loss. It can help to impr...

Feb 15

back-pain-shovelling

Shovelling Snow & Back Pain: Staying Safe and Pain-Free

Back pain is a common consequence of shovelling snow for many Canadians. Of...

Jan 15

exercise-activity-making-time

Think You Don’t Have Time for Exercise? Think Again!

Regular exercise is essential for maintaining good physical and mental heal...

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Dec 01

Successful-Weight-Loss-Program

Secrets to a Successful Weight Loss Program

Key Highlights:

A successful weight loss program goes beyond fad diets and focuses on sustainable lifestyle changes.

Nov 15

vertebral-disk-disease

Vertebral Disk Disease: Symptoms, Treatment, and More

Key Highlights:

Vertebral disk disease is a prevalent condition that arises from the deterioration of intervertebral disc...

Nov 01

tmj-therapy-treatment

TMJ Therapy Treatment: Symptoms & Solutions

Key Highlights:

TMJ therapy treatment is critical for suffers of temporomandibular disorders.
TMD affects the...

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