Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
post

Health Tips - Page 5


seniors-diabetes-foot-health

  • Diabetes can cause damaged nerves called diabetic neuropathy and reduced blood flow to the legs and feet in elderly...


Sep 15
lower-back-pain-during-pregnancy

Lower Back Pain During Pregnancy: Causes and Treatments

  • Lower back pain during pregnancy is not uncommon given the physical changes...

Aug 15
sleeping-positions-lower-back-pain

Sleeping Positions For Lower Back Pain Sufferers

  • How we sleep is often overlooked when considering how to relieve lower back...

Jul 15
joint-pain-causes-options-relief

Joint Pain: Causes & Options For Relief

  • Joint pain is a common condition that becomes increasingly more prevalent w...

Jun 01
sleep-hygiene

Sleep Hygiene: Top 5 Tips On How To Sleep Better

  • Sleep hygiene is the term used to describe a set of habits, behaviours and ...

Top Blogs

Jul 15
Tight Hamstrings Why Stretching Alone Isn’t Enough

Tight Hamstrings: Why Stretching Alone Isn’t Enough

Key Highlights:

  • Tight hamstrings are influenced by ...

Jul 01
Running and Shin Splints - Causes & Treatment Options

Running and Shin Splints: Causes & Treatment Options

Key Highlights:

  • Running and shin splints are often linked,...

Jun 15
Sleeping with Neck Pain

Sleeping with Neck Pain: Short-Term Relief & Long-Term Fixes

Key Highlights:

  • Sleeping with neck pain often is a common ...

Ready to Get Started?

Book Your
APPOINTMENT

Get Healthier... Stay Healthier!