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Health Tips - Page 4


women-brain-health

  • Over 60% of women in Canada say their brain health has worsened since the pandemic.
  • Poor brain health can exacerbate progressive memory loss, schizophrenia, dement...


Dec 01
osteoporosis-back-pain

Osteoporosis Back Pain: Symptoms and Treatment

  • Over 2.3 million Canadians are living with osteoporosis; a condition that a...

Nov 15
anti-inflammatory-diet-arthritis

How An Anti-Inflammatory Diet Can Ease Your Arthritis Pain

  • The inflammation caused by arthritis can damage your joints and even lead t...

Nov 01
footwear-foothealth

Is Your Footwear Putting Your Foot Health At Risk?

  • Several occupations involve long hours standing or otherwise on your feet ...

Oct 15
bed-rest-pack-pain

Is Bed Rest Worsening Your Back Pain?

  • Many back pain sufferers believe that bed rest is the best way to relieve p...

Top Blogs

Jun 15
Sleeping with Neck Pain

Sleeping with Neck Pain: Short-Term Relief & Long-Term Fixes

Key Highlights:

  • Sleeping with neck pain often is a common ...

Jun 01
Knee Strengthening Routine for Adults Over 40

Knee Strengthening Routine for Adults Over 40

Key Highlights:

  • A knee strengthening routine can improve j...

May 15
Menopause-Symptoms-Lasting-Relief-with-Physiotherapy

Menopause Symptoms: Find Lasting Relief with Physiotherapy

Key Highlights:

  • Menopause symptoms like joint pain, hot fl...

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