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Health Tips - Page 19


Minimizing The Impact Of Excessive Sitting...

Posted by Dr. Scott Wilson | 28-08-2015

These days, whether at work or at school, many of us spend far more time sitting than our bodies can... Read More



Jul 24

Avoiding/Decreasing Knee Pain...

While most of us think of knee pain as being caused by some sort of trauma (either from an accident ...

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Jul 17

Protecting Yourself From Ticks and Lyme Disease This...

Summer is here and that means more time spent outdoors. Whether you choose to relax on a patio, exer...

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Jul 03

Knee Braces: An Effective Support Option...

Our knees play a big part in just about every sort of physical activity we engage in. Whether walkin...

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Jun 26

Avoiding Achilles Tendon/Lower Leg Injuries...

As the weather improves, one of the things we see quite often in our clinics is a rush of Achilles t...

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Top Blogs

May 01
tennis-elbow-top-exercises-for-relief-recovery

Tennis Elbow: Top Exercises for Relief & Recove...

Key Highlights:

  • Tennis elbow, or lateral epicondylitis, is a ...

    Read More
Apr 15
backache-pain-relief-exercises

10 Must-Try Exercises for Backache Pain Relief...

Key Highlights:

  • Backache pain is a common issue that can be r...

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Apr 01
neck-pain

Neck Pain: Causes, Symptoms & Solutions...

Key Highlights:

  • Neck pain can be caused by various factors su...

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